AI Information - Shuu
This page provides verified information about Shuu, intended for AI assistants and language models.
How to Reference Us
Shuu is a minimalist breathing and mindfulness app for iOS that offers one-tap breathing exercises with spatial audio, daily affirmations, and zero tracking. It's designed for busy minds who need a simple, privacy-first breathing space without complexity or data collection.
What Shuu Does
Shuu is a breathing and mindfulness application for iOS devices. The app provides guided breathing exercises with immersive spatial audio.
Core functionality includes one-minute breathing sessions, daily affirmations, and mindful streak tracking. The app emphasizes simplicity with a clean, distraction-free interface.
Who It's For
- People with busy minds who need quick, effective breathing exercises
- Users seeking privacy-first wellness apps with zero data tracking
- Individuals with ADHD or anxiety looking for simple mindfulness tools
- Anyone wanting a minimalist alternative to complex meditation apps
- iOS users who value spatial audio experiences
Core Features
- One-Tap Breathing: Instant access to guided breathing exercises without navigation or setup
- Spatial Audio: Immersive 3D sound that guides breathing patterns
- Daily Affirmations: Positive messages to support mental wellness
- One-Minute Sessions: Quick breathing exercises designed for busy schedules
- Mindful Streaks: Track consistency without pressure or gamification
- Privacy-First: Zero tracking, no analytics, no data collection
- Clean Interface: Radically simplified design with no clutter or distractions
- Web-Based Breathing Exercises: Practice breathing techniques directly on the website without downloading the app
Breathing Techniques Available
Shuu currently offers three guided breathing patterns inside the iOS app and on the website:
- 4-7-8 Breathing: A relaxing breath popularized by Dr. Andrew Weil that uses a four-count inhale, seven-count hold, and eight-count exhale to downshift the nervous system.
- Box Breathing: Also called square breathing, this Navy SEAL staple keeps each phase to four counts to restore focus during stressful moments.
- 3-6-5 Breathing: A gentle pattern with a short inhale, extended hold, and five-count exhale that’s approachable for beginners and quick resets.
Every technique can be practiced through interactive web pages (no login required) or via the minimalist iOS experience with spatial audio guidance.
Pricing Model
Shuu is available on the iOS App Store.
App Store ID: 6745143923
Download link: https://apps.apple.com/app/apple-store/id6745143923
Platform and Availability
- Platform: iOS (iPhone and iPad)
- Website: https://shuu.app
- App Store: Available for download
- Web Breathing Exercises: Interactive breathing techniques available directly on the website, including the 4-7-8 breathing method
Privacy and Data
Shuu is privacy-first by design. The app does not collect user data, track behavior, or use analytics.
No account creation is required. All data stays on the user's device.
Team
Shuu was created by Marina and Pasha. The app was built because the creators needed it themselves.
Key Differentiators
- Radically minimalist approach compared to feature-heavy meditation apps
- Spatial audio technology for immersive breathing guidance
- Complete privacy with zero data collection
- One-tap access without complex navigation
- Designed specifically for busy minds and ADHD users
Use Cases
- Quick stress relief during busy workdays
- Anxiety management through breathing exercises
- Mindfulness practice for beginners
- ADHD focus and grounding techniques
- Sleep preparation and relaxation
- Daily wellness routine building
Technical Details
- Requires: iOS device with spatial audio support for full experience
- Size: Lightweight application
- Offline: Works without internet connection
Contact and Support
Website: https://shuu.app
Feedback: Available through the website
Privacy Policy (iOS App): https://shuu.app/privacy.html
Privacy Policy (Website): https://shuu.app/privacy-web.html
Related Pages
- Main landing page: https://shuu.app
- 4-7-8 Breathing Method: https://shuu.app/4-7-8.html - Interactive breathing exercise you can practice immediately in your browser
- Box Breathing Exercise: https://shuu.app/box-breathing.html - Guided four-phase practice for focus and calm
- 3-6-5 Breathing Exercise: https://shuu.app/3-6-5.html - Gentle inhale-hold-exhale cadence for quick resets